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Subway Sandwich Restaurant and Menu Guide:

There are now over 27,000 Subway Restaurants in 86 countries worldwide and the business continues to grow everyday. Subway has become famous for the slogan "eat fresh" which they use to promote their healthy sandwiches that contain fresh bread and ingredients which are made right in front of the customer (many people like the idea of seeing their food prepared). In 2005 alone, Subway added 2,000 more Subway Sandwich Shops and has become the fastest growing franchise in the world. Subway opened its first restaurant in 1965 and have grown to dominate the sandwich business with hard work and a quality product. 1999 was a big year for Subway, if you remember Jared Fogle the Indiana University student who lost over 200 pounds by sticking to a Subway diet and exercise. Jared became a huge part of their marketing campaign and helped Subway transform their image into a "healthy choice" for people looking for a quick meal. Subway offers all the basics that a sandwich shop should (submarine sandwiches, salads, drink, etc.) along with some specialty items like flavored bread and oil/vinegar on your sandwich - check out their menu below. My favorite meal at Subway is actually their breakfast items like bagels topped with egg and sausage. If you go out to eat often then be sure to ask your local Subways store about the "Sub Club", a program where Subway tracks your purchases and in turn rewards you with free food (it's worth the time trust me). We reviewed the Subway Menu, franchise information, and coupon offerings so check out a local Subway in your town and try one of their famous subs.




Subway Sandwich Restaurant Menu:

Subway makes some great sandwiches, but nowadays they offer a lot more than just a turkey sandwich with cheese. Most customers just order a 6" or 12" sandwich (made with their favorite toppings like turkey, ham, etc.) along with a drink and chips which is sold as a "combo meal". Buying a combo meal is usually a better deal than just purchasing the sandwich because for only like an extra $1 you get the chips and soda. The bottom line is that you can get a healthy lunch that taste good for under $7.00. Subway now offers a menu that consists of Subway Fresh Fit Sandwiches, Subway Fresh Toasted, Catering Choices, and The Fresh Fit For Kids Menu. My favorite part of the Subway menu is their bread options like Jalapeno, Italian, Wheat, Monterey Cheddar, and Roasted Garlic which all add an amazing taste to any sandwich you order. If you prefer other choices for lunch like soups, salads, or sandwich wraps, then Subway is the place for you as they offer all of these for their loyal customers. The official Subway website provides a page where you can locate the nearest Subway store, just check out www.subway.com/Applications/locator/ . There are so many choices on their menu that we didn't know where to start, but we decided to list their most popular items for you to look over. All sandwiches come with the choice of onions, lettuce, tomato, olive, pickles, oil & vinegar, salt/pepper, mayo, mustard, peppers, and cheese. To see a complete menu online check out www.subway.com/applications/Menu/
  • Veggie Delight Sandwich - perfect for people on a diet and comes with fresh lettuce, tomatoes, green peppers, onions, olives and pickles and your choice of fat-free condiments
  • Turkey Breast Sandwich - under 6 grams of fat, sliced turkey breast with choice of fresh condiments - my favorite
  • Subway Club Sandwich - turkey, ham, roast beef on your choice of breads and the general toppings
  • Meatball Marinara Sandwich - Italian-style meatballs that are served hot with choice of condiments and veggies
  • Steak and Cheese Sandwich - tender pieces of steak blended with fire-roasted and grilled sweet bell peppers and onions, cheese, and then toasted
  • Spicy Italian Sandwich - fresh salami and pepperoni make this sandwich a customer favorite, add cheese and veggies if you like
  • Kids' Ham Sandwich - lean ham on tasty bread, add mayo, mustard, and any of the other toppings for the perfect kids lunch

Free Subway Sandwich Coupon:

Would you like to save some money on your next Subway Sandwich purchase? I usually see a Subway coupon every week in my mailbox for some kind of special promotion they are having. Checking your local newspaper (usually Sunday edition) is another good idea for finding 2 for 1 coupons and other sandwich offerings. The internet is also a good place to find valuable savings on Subway food and sandwiches, although Subways official website did not list any coupons we did find a few other resources. Check out http://dealspl.us/SUBWAY-coupon_21832 and www.wow-coupons.com/restaurants.php. Online promotions change all the time so another good place to check is google.com where you can search for "Subway Sandwich Coupons".

How To Buy a Subway Sandwich Franchise?:

Do you want to own a Subway Restaurant Franchise? Subway is the #1 franchise in 2007 and if you have always wanted to be your own boss then now is the time to do the research. They have a website that is very helpful and offers all the important information you will need when deciding if a franchise is right for you. Their site offers brochures, seminar listings, trade shows, and a list of restaurants currently for sale so check out all the details at www.subway.com/subwayroot/Development/. Subway is the largest submarine sandwich franchise, has 40 years in the sandwich business, and 70% of their new franchises are purchased by existing franchises (all signs that they offer a great product for anyone looking to start a business). The first thing you need to do is read over their research information and then submit an application online. After that you will need to check out their restaurant maps and look over the capital investment information so that you know what areas are open for development while you figure out your financing options. If you want to work for Subway, but don't want to worry about being a franchise owner then be sure to look at their employment webpage at www.subway.com/subwayroot/AboutSubway/Employment/ for the current job openings.

Subway Nutrition Facts:

Are you on a diet? Have you heard of Jared from the Subway Sandwich commercials on television? Subway was always known for it's healthy-low calorie menu items, but it was the success story of Jared that really pushed Subway into the spotlight. Subway has a great nutrition section on their website where you can find out everything you need to know about trans fat, calories, diet, toppings, etc. Subway always advertises that their 6" sub sandwich is under 200 calories and 6 grams of fat (without mayo or cheese), to learn more about how healthy Subway can actually be just check out www.subway.com/subwayroot/MenuNutrition/. Subway also has a daily special and good salads available for customers who want to eat light and healthy.


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