Updated: June 4, 2015
Best Massage Oils - Aromatherapy OilsWho doesn't enjoy a relaxing massage? When it comes to enjoying a massage, you have two choices. You can either go somewhere to receive a professional massage, or you can find someone (preferably a friend or significant other) to give you a massage for free. The use of massage oil improves any massage because the oils compliment the massage's healing power. The oils also soften and sooth the skin. They also help the skin to become moisturized and revitalized. When getting a massage, it only makes sense to use massage oils to get the best experience. Without these oils, you aren't getting the full benefit out of your massage. The oil also makes it easier for skin to be manipulated by hands. When choosing between massage oils, the most popular choices are grapeseed oil, almond oil, apricot oil, avocado oils, jojoba oil, wheatgerm oil and hazelnut oil. Each of these oils have different unique properties and have different effects on the skin and the tissue. In this guide we'll take a look at the best-selling massage and aromatherapy oils.
The Benefits of Aromatherapy
Many massage oils also have properties of aromatherapy. The benefit of aromatherapy goes beyond just the pleasant smell. This practice of using essential oils for therapeutic purposes has been going on for thousands of years. As it turns out, our sense of smell is estimated to be up to 10,000 times more powerful than the rest of our senses. The receptors in our nose also communicate directly with our brains and our limbic system, which controls emotions and hormones. Some essential oils that are calming include chamomile and lavender. Uplifting oils include ylang ylang and rose, rosemary is cleaning and energizing etc. Aromatherapy has been proven so effective that it is now used in hospitals and spas. Of course, you can also use it in an aromatherapy massage.
What is an Aromatherapy Massage?When you get an aromatherapy massage, essential oils are mixed into the massage oil. Typically the carrier oil will be something like sweet almond, apricot kernel, or grapeseed oil. These essential oils are derived from plants, and not just from the leaves. The scents never are derived from chemicals like they are with perfume; instead they are always made naturally. They are also derived from the seeds, barks and resins of plants. These essential oils have different healing properties and different aromas are used for different types of therapeutic treatments. In a sense, the word aroma in aromatherapy is misleading. These scents aren't just inhaled through the nose; the skin also absorbs them. An aromatherapy massage can help with a variety of different symptoms including stress, headaches, PMS and digestion related issues. You can watch a video of how to use an aromatherapy massage at http://www.wonderhowto.com/how-to/video/how-to-do-an-aromatherapy-massage-144164.
What Massage Oil is Best?
When looking for the best massage oil, you can find a variety of great choices for reasonable prices at Amazon.com. Perhaps the most popular choice is the Desert Essence Jojoba Oil. This product has had numerous positive reviews. Not surprisingly, this massage oil is made with jojoba oil. The good news is that jojoba oil functions in some different ways beyond just being a great massage oil. It also removes makeup, cleanses pores, and is even good for moisturizing the scalp. Reviewers of this project mention that they love its effect as moisturizer on the face and have found that it is also great for treating acne. This particular massage oil is a best bet if you are looking for massage oil at a reasonable price. You can also get some bang out of your buck by using this jojoba oil for a variety of beauty and health treatments. Another popular massage oil is Nature's Alchemy Carrier oil, which is $12.21. This oil is 100% natural and without synthetic fragrances. It is a popular base for massage oil because of how emollient it is. If you can spend extra money on your massage oil, check out Warm and Sensual Massage Oil. This oil was voted one of the 'Sexiest Gifts Ever' by Cosmo magazine. Reviewers love this oil and describe it as absorbent but not greasy. They also agree that it has a wonderful scent and is great for setting a romantic mood. Ingredients include Extra Virgin Olive, Sweet Almond, Avocado, Cinnamon and essential oil blend. A 6.7 oz is $29.95 but according to reviewers this oil is well worth the price.